Sink Just Like That

I wish one bled or bruised when mentally not well.

I wish one could see who needs help.

No bruises, no bleeding

Pretty, ugly, pale, or red

Their skin won't tell.

You can't point them out

From the expressions they wear.

No one sees the burden they've been carrying.

When it's too late, them long gone,

Only then, one might find it heavy.

Only then, one asks why.

Watch out for the slightest of the hints

Listen to what they gotta say

Keep listening, be their shoulder

Make it about them, dare not about you

Understand or at least try, believe

Prove you're worth trusting

Be kind, don't compare

Don't you play the victim instead.

Know the words that worsen.

"We all have problems."

"Same thing happened to me."

"Don't overthink."

"Why seek so much attention?"

"Cheer up, c'mon smile, leave it"

"Why are you like this?"

No one can actually be in someone else's shoes.

If you're struggling to find words to say,

Be patient, be quiet.

You may not yet know the power of listening.

Words, actions, you never know when

What triggers which emotion.

Learn things not to say.

Learn what helps.

A little research can do a lot.

A little help and one might not sink just like that.